Understanding The New U.S. Dietary Guidelines And How Sun Chlorella Can Be A Part Of It
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Michael E. Rosenbaum, M.D.
With obesity rates in the United States soaring and diabetes, heart disease, and other diseases becoming increasingly more common, it’s clear we need to examine our eating habits. To help set us on the right track, the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) recently released updated dietary guidelines, called the Dietary Guidelines for Americans 2005.
Included in the guidelines, which are updated every five years, are recommendations regarding food choices, weight management, and physical activity. One of the main points on maintaining good health and a healthy weight: eat a variety of nutrient-dense foods. When choosing fruits and veggies, be sure to choose a variety, selecting from the five vegetable subgroups: dark green (for example, broccoli, kale, and chlorella), orange (carrots, sweet potatoes, pumpkin, and winter squash), legumes (beans and peas, such as pinto, kidney, black, and garbanzo beans, and split peas and lentils), starchy vegetables, and others, several times a week.
Of course, Sun Chlorella fits under the “dark green” category mentioned above. Sun Chlorella is a whole food supplement, rich in amino acids, protein, minerals, vitamins, chlorophyll, and beta-carotene, all of which are essential to a healthy body. With the FDA placing such an emphasis on dark green vegetables, it’s clear that chlorella is a key component of a healthy diet. After all, it can be difficult for many of us to consume the recommended two-and-a-half cups of vegetables every day! By taking just 3 grams of Sun Chlorella tablets daily you’re getting one full serving of veggies.
Sun Chlorella is unique in that the cell wall of the chlorella – a cellulose fiber-like structure – is broken down into a fine powder, which then binds easily with the toxins that have accumulated in your body. This is done with a patented process using the DYNO®-Mill, unique only to Sun Chlorella. Once ground into a fine powder, Sun Chlorella is shown to have a more than an 80 percent absorption rate of its essential nutrients. Other processing methods offer a mere 40 percent absorption rate.
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About the Author
Michael E. Rosenbaum, M.D. is author of article written on diet & health. For more information, please visit :www.SunChlorellaUSADirect.com
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