Yoga Articles
46: Brahmacharya - About Celibacy
This indicates a complete absence of sex desire.
47: Neti - Jalaneti or Nasal Cleansing
For smooth respiration, it is necessary that both the nostrils should be clear, with the passage inside them fully open for the movement of air.
48: Shirshasana - Yogasana
As pointed out earlier this is actually a variety of Viparitakarani mudra.
49: Paschimotanasana Yoga
Purva and paschima are the Sanskrit words for the east and west.
50: Dhauti - Cleaning the Stomach
This is a shuddhikriya meant for cleaning the stomach
51: Abhyasa for Health
The mind of such a person stops running about, and becomes steady and still very easily.
52: Dhayana - Controlling the Mind
Human mind has ever been a thing of great concern to the philosophers, thinkers, and masters of yoga.
53: Dhyana Meditation for Fitness
It is the experience of almost everyone of us that whenever we try to concentrate the mind on an object or an idea, the mind immediately starts wandering.
54: How to avoid problems before, during and after your plane journey
The article is about problems associated with air travel. You can also get lots of tips and information on health, yoga, tai chi, meditation and fitness.
55: Yoga For Back Pain - Yoga Helps Back Ache
Yoga relieves back pain by stimulating the mind and by strengthening and fine tuning the body
56: Bikram Yoga - The Benefits of Bikram Yoga
Bikram Yoga - Insights about Bikram Yoga and answers to frequently asked questions like why they use heat in the practice
57: Yoga For Weight Loss - How To Lose Weight With Yoga
Advice on whether to include yoga in your weight loss regimen. Find out if doing yoga will help you lose weight.
58: Learn About For Pregnancy Yoga - Prenatal Yoga
Yoga works great for pregnancy. That’s wonderful and TRUE. But do you know how?
59: Yoga Equipment You Need To Get Started
Even though yogis practice non-attachment to physical objects, there are a few things it's useful to have when starting your yoga practice.
60: Learn About Yoga For Kids - Childrens Yoga
Know why Yoga Exercises are good for you. Discover the various health benefits of Yoga practice.
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