Yoga Articles
76: How to Succeed as a Yoga Teacher
Upon successful graduation from a Yoga teacher training course, many new Yoga teachers feel they still need some direction. After spending five months, up to years, with a Master Yoga teacher, Swami, or Guru, the new Yoga teacher has left the nest, but where should he or she go from there?
77: The Purpose of Yoga - Finding Yourself
Some people claim to find themselves after practicing Yoga faithfully - but how can this be? Yoga is an art of living. In fact, Yoga is a 5,000 year old archive of solutions for the many forms of suffering, which plague mankind.
78: The Purpose of Yoga - Building Self Image
Many times, Yoga teachers refer to the inner self or the observer from within. In a Yoga class, you may be instructed to observe without judgment, but how can we stop judging? We judge things all day long.
79: The Purpose of Yoga - Solutions for Releasing Anxiety
Yoga is a 5,000 year catalog of health solutions and an evolving science of life. Therefore, here are some "age old" Yogic solutions for releasing anxiety. To make them work, you must realize that you have to make a habit of releasing a little anxiety, within acceptable limits, all day long.
80: The Purpose of Yoga - Releasing Anxiety
Yoga is a great relief from feelings of anxiety, but anxiety is part of life; and some of us have more anxiety than others. No matter how many years you practice Yoga, you are still human. You are bound to feel feelings of frustration, angst, irritation, and anxiety.
81: Yoga, Dogma, And Faith
Can Christians practice yoga? This article explores what yoga exercises really do, and seeks to rectify some of the misunderstandings around the subject.
82: Who Should Become a Yoga Teacher?
Lately, there has been a fuss over who has a right to become a Yoga teacher; but let's look at some of the variables to consider if you desire to teach Yoga. Consider the following questions, "from both sides of the Yoga certification debate."
83: Yoga Certification - The Beginning of a Yoga Teacher's Journey
Many people compare the Yoga teacher certification process to a big hurdle in life, but the day an intern receives his or her diploma, for teaching Yoga, is only the beginning of the journey.
84: The Purpose of Yoga - Motivation for Better Health
Why do most diets fail? Why do most exercisers quit? Lack of motivation is the reason for diet and exercise failure. People already know they should eat better, walk more, exercise, and drink more water, but they need to maintain their level of motivation, without "burning out."
85: The Purpose of Yoga - Spiritual Health for All Faiths
The woman returned the next Monday, armed with holy water that she sprinkled on the participants, as they started their class. Before the Yoga class, the woman with the Holy Water, and her companion, handed out leaflets to inform parishioners of how Yoga is "Anti-Christian."
86: Teaching Hatha Yoga - Yoga on the Ball
Where did this ball come from? Is the stability ball a legitimate Yoga prop or just a marketing gimmick for equipment sales? Who could benefit from the use of the ball in a Yoga class? When can the stability ball fit into a Hatha Yoga class?
87: The Purpose of Yoga - Peacefully Co-existing with Others
You must realize that crowds of people who live in the cities tend to be stressed. Stress is not something new to humankind and Yoga is the best answer for a holistic approach to life. Cities, all around the world, and in general, have stressed populations in comparison to the countryside.
88: Practising Iyengar Yoga During Pregnancy
What are the benefits to doing Iyengar yoga during pregnancy? Find out what to expect from pregnancy classes, and more.
89: Teaching Hatha Yoga: Difficult Students and Fitness Centers
What would you do if you had to substitute your Yoga class for an Aerobic Step class? What if one of the Step Aerobics students gave you a case of misplaced aggression because he or she was disappointed the Step Aerobics class was canceled?
90: Take a Yoga Class - Five Solid Benefits You Can Experience from Yoga
You hear so much about Yoga these days, and there are so many Yoga styles to choose from, that it is advisable to research a particular Yoga style which suits your needs. Some Yoga classes are gentle, athletic, cerebral, religious, meditative, or hot.
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