Nutrition Articles
241: Combining a Low Fat Low Carb Diet for Quick Weight Loss
You want to look your best and you know you need to shed a few pounds in order to do that; but just which diet plan is the quickest and easiest way to lose weight? You can combine all the benefits of a low fat low carb diet to lose weight without having to lose taste or nutrition.
242: Your Trash Says A Mouthful
What is in your garbage can be a treasure of dietary information
243: The Importance of Omega 3's for Fatty Heads - Being called a Fat Head is a Good Thing
We know the brain is about 60% fats so when someone calls you a "fat head" that literally is the truth. The question is, what fats are you feeding your fat head?
244: The 7 Day Fat Burner Free Trial Scam & Why You Must Avoid It!
The majority of 5-7 day free trials offered by many online diet pill retailers serves one purpose only -- to obtain prospective customer's credit card numbers so they may be added to a recurring billing program.
245: Alkylglycerols- Amazing Substance That Boosts the Immune System- Take Charge of Your Health
I am getting a little perturbed today as I read through information on a hugely important, amazing substance known as alkylglycerols (AKG's), an ingredient found in the liver of cold water sharks.
246: Alkylglycerols- Have You Had Yours Today? Important Addition to Supplementing With Omega 3 EPA DHA
Alkylglycerols (AKG's) ought to be blazing across our headlines, too, and while they've taken a back seat to Omega 3's, they are critically important to strengthening our damaged immune systems.
247: Omega 3 EPA DHA, Our Evolution In Food Consumption Statistics
Unknowingly, unsuspectingly, never believing all this seed oil could harm us in more ways than calories, we consumed more and more of it in our foods until we've reached a health epidemic in the US.
248: EPA DHA In Omega 3- Ever Wonder What It Means? Demystifying Scientific Terminology
Well, I can't pronounce them, but do understand why we need them...EPA and DHA...essential fatty acids.
249: Omega 3 Seed Oil- How Are We Getting So Much Of It?
It should be no surprise 40% of our trans fat consumption is coming from commercial baked goods which is defined as cakes, cookies, crackers, doughnuts, pies and bread, 8% fried potatoes, 4% shortening and 5% popcorn and chips.
250: Omega 3 May Be The Buzz Word But All Fish Are Not Created Equal! The Truth About Fish Oil Capsules
There are miraculous healing benefits to be had from Omega 3 but remember, all fish are not created equal nor are all purification processes what they say they are.
251: Chronic Inflammation, Omega 3 and 6, And What It Means To You - Overabundance of Omega 3 Seed Oil
When inflammation gets out of control from the very food we eat (Omega 3 Seed Oil), it turns in and attacks the body in dreadful ways.
252: Omega 3's, EPA DHA and ALA -Where Are You Getting Your EPA DHA From? Restaurants, Grocery Stores?
The link to our excessive intake of Omega 3 ALA being the culprit behind the rise in chronic inflammation and diet-related disease is researched and established.
253: Omega 3 Microencapsulation -Not In My Orange Juice - The Newest Development To Cash In
In an effort to add Omega 3 from the right source (fatty fish) to our grocery store products, the latest attempt to cash in on the Omega 3 band wagon is microencapsulated Omega 3 fish oil in of all things, orange juice (Tropicana), butter (I Can't Believe It's Not Butter) and yogurt.
254: Cooling Foods for the Summer
Cooling Foods for the Summer, this article explains that summer diet should be different than the winter diet, Read on to learn more about the kind of diet best suited to the weather and the foods to avoid during summer.
255: Sports Nutrition: Understand Your Own Nutritional Needs
Sports nutrition is a vital concept for the athletes in their competitive field to perform at their best levels. Read on to understand the importance of proper diet or food system an athlete requires to overcome the stress and energy deficiency.
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