Having worked with many clients recovering from childhood emotional abuse, and having experienced it myself, I want to share my learning with you, in the hope that it will help you be well, feel good, be happy and create the life you desire and deserve.

Many of us get caught up living within the exhausting role of being passive. People who tend to be passive in their communication with others often report feeling tense, sad, vulnerable, resentful, unworthy and dependent.

Listening is an essential part for effective communication. Without good listening skills, problems will eventually arise. One common problem is when we constantly seek to prove that our way is the best and only way.

Using your mindset to boost your business.

One thing to shy away from where role models are concerned is being careful not to overtly criticize when your child has identified with certain part himself, even if you have a problem with them If your child looks up to an unsavory pop star, your criticism could cause antagonism rather than learning.

If I forget or am tardy with the question he is quick to remind me so it is clear the ritual is important to him, but it is also important to me because I love seeing what really matters to him.

Understanding parents feeling and positioning yourself in the right way creates an effective and efficient relationship.

Several theories in psychology propose that we ultimately give meaning to our lives. Whether we believe that life is meaning is predetermined or self directed, to grow in spirit is to realize that we do not merely exist.

Negative thoughts on the other hand have a sapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake. A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude